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How to Help your Child Cope with Divorce

How to Help your Child Cope with Divorce

How to Help your Child Cope with Divorce

Divorce is not only a legal process for the two individuals who decided to call it quits.  It is also an emotional process for the entire family, including the children.  Many children suffer during the times of a divorce, because there is often a lack of communication between parents, a bitter dispute happening in the legal proceedings, or just confusion over where the children will stay during and after the divorce.  As a family law practice in Winter Park, our top lawyers have advice on how to handle this properly.  There are a few tips to follow to consider the needs of your children during your divorce.

Limit Exposure to Drama

One of the most important things you need to do to help your child cope with divorce is limit their exposure to the drama.  They do not need to know what is going on behind the scenes with mom and dad.  Do not use your children to vent about your spouse or complain about the difficulties of the process.  Instead, focus on what they are thinking or feeling about what is going on.  Be cautious of projecting your feelings onto them.

Anticipate the Changes

By anticipating the changes to certain events, like birthdays and holidays, you will be prepared when your child asks you about these days.  Having these conversations in advance will prevent any drama from surrounding the actual days, which will allow you all to enjoy those days.  Discuss with your ex, and any lawyers if needed, to come up with a plan for holidays and important events well in advance.  This will provide clear expectations and a schedule that everyone is aware of.

Be Civil With Your Ex

When you are going through a divorce with children, it's inevitable that your ex will be in your life forever.  During drop-offs, school events, graduations, and other important milestones, you will be seeing one another.  Despite the way you left things, you always want to be civil in front of your children.  Regardless of how angry or bitter you are towards your ex, resist showing this emotion in front of your children.  It will cause them to dread their important moments because they are aware that drama will ensue between their parents.  Put them first during these times.


By following this advice, you won't neglect the needs of your children during the difficult times of divorce.  Always remember that your children may be confused, isolated, or withdrawn due to this drastic time of transition in their life, which will require extra attention.  When going through a divorce, trust our family law practice in Winter Park to help you through the process.  Contact us today to hear about how our team of qualified and experienced legal professionals can defend you.